5 Super easy ways to Last Longer In bed

You are reading this article because you want top learn how last longer in bed. You want to be the super stud that makes your woman scream in bed in utmost pleasure calling your name in the process. Every guy wants to achieve. Nothing boosts a guy’s ego like being able to make his woman reach orgasm.

So if you are suffering from premature ejaculation and desire to learn how to last longer in bed always, then you are in the right place. You see a large percentage of men suffer from this problem too. So you will do good to focus on solution and stop mourning your loss.

In fact a study has shown that the average guy last only 5 to 10 minutes in bed. I know that you will love to last longer than 5 minutes, so here are my 5 easy ways to beat premature ejaculation and get your women to reach orgasm over and over again.

1. Masturbate just before sex. This is the easiest ways to delay ejaculation during sex. But you have to learn how to master it. Take your time when doing it. Work yourself up to a point of no return and stop. Do this for about 10 minutes before finally finishing off the load.

2. Stop and squeeze. If you are feeling to exploding during sex, stop and squeeze right below the head of your penis. Make sure you focus on the urethra. Doing this helps to push blood out of the penis. This will delay your ejaculation for another 5 minutes.

3. Master the Kegel Exercise. This is the most efficient way to cure premature ejaculation. This exercise helps to tighten the muscle responsible for your ejaculation. This is the simple way to start. Start by cutting off your urine flow and then starting and stopping it repeatedly. Continue this exercise even in your office and at home.

4. Woman on top position. This position will reduce the pressure on your penis. In addition, tell her to go slow and gentle.

5. Press your penis and don’t thrust. Penetrate into her vaginal gently and slowly. When you do have intercourse, focus on small, shallow movements that penetrate the first 2 to 3 inches of her vagina

There are other super easy ways you can use to last longer in bed. If you want more tips, take a look at Matt Gorden Ejaculation Trainer guide and discover how you can master your ejaculatory response.